Real-World Proof That Meeting Women is Easy

March 6th, 2014 by Nick Notas 21 Comments

Bill and Teds Excellent Adventure

Meet Bill and Ted. 

No, not the zany duo who went on an excellent adventure in ’89. These are two recent clients who had excellent adventures of their own.

Bill is a strong-voiced engineer in his early 30s. Ted is a soft-spoken musician in his early 20s.

You couldn’t ask for two more different personalities in different stages of their life. But both of them had something in common…

They both came to me looking to meet women during their daily life in Boston. They had no previous experience with this and were skeptical that it was even possible.

By the end of their first sessions, Bill and Ted got the proof they needed to believe meeting women is easy. And they gained some valuable lessons along the journey as well.

It’s okay to approach women in any context

Bill saw three girls in the mall and said one of the most common excuses I hear, “I can’t talk to her, she’s with her friends.” 

I looked at him, “Then keep it brief. Tell her you don’t mean to interrupt her and her friends but you wanted to ask her out for a drink.”

With a little coercing Bill walked over and told her just that. She responded with excitement, disbelief, and laughter. She looked to her friends and asked, “Did you set this up?” They said they didn’t.

Bill glanced over at her friends and playfully said, “No they totally didn’t set this up…” and winked. They all laughed and he turned to the girl he approached, “So, what do you say?”

She said, “Sure!” and a few days later they went on their first date.

The point here is that there’s no reason not to take the shot — even if a woman is with her friends, listening to music, or at work. If she’s not interested, let her tell you!

Here are two other effective ways to break the ice with a group:

Approach the group as a whole. “Excuse me, you guys looked fun and I had to come introduce myself.” Chat them all up for a few. Then ask the friend(s) you’re not interested in if it’s okay to get the other girl’s number.

Approach the people you’re not romantically interested in. Tell them off the bat, “Excuse me, I know this is random but I think your friend is really cute. Would it be okay if I talked to her for a minute?”

Both ways work and the principle behind them is the same. You’re acknowledging and respecting the other people’s presence. Because of that, you’re more likely to win them over and get their permission to pursue their friend.

She trusts her friends and if they encourage you two to connect — she’s likely to go for it.

Everyone wants to be liked 

When I first told Ted about how easy it was to meet women during the day, he was in disbelief. He couldn’t fathom that you could walk up to a woman, say you wanted to meet her/found her attractive, and have her be interested.

He actually told me, “I just can’t believe that the answer to my lack of dating opportunities could be that simple.”

So before we went out, Ted wanted some reassurance and consulted some of his friends. They told him what every person who’s never tried it says…

“You can’t go up to a random woman and tell her you think she’s pretty or interesting. That’s weird. Women won’t like that. It’ll never work.”

It nearly discouraged him. After a couple of e-mails back and forth, I convinced him to give it a try.

On our day out, Ted approached four women . Of the three that stopped to talk, these were their responses:

  • “That’s sooo sweet!” She was engaged to be married but felt so charmed she actually talked to him for a few minutes.
  • “I’ve never had anyone do anything like this before.” She was taken back, smiling, and even though she had a boyfriend, thanked him multiple times.
  • “Wow, that was really brave.” She complimented how confident he was and introduced herself.  They talked for another minute, she gave her his number, and they went out on a date this past Sunday.

At the end of the session, Ted said, “That blew me away. I can’t believe every girl was so happy that I talked to them.”

I replied, “Of course man! You’re walking up politely and saying you found them interesting. Everyone wants to be liked. How many women are going to take offense to being found attractive or desirable?”

Ted replied, “It all makes sense now, I guess I just needed to experience it for myself. I’m glad I didn’t listen to my friends.”

A few days later I got this text from Ted that made me smile, “I feel like I’ve finally lost the ‘women-who-will-go-out-with-me-are-super-scarce’ mentality.” 

Your demeanor dictates your responses 

What about the girl that didn’t respond so enthusiastically to Ted? Was she cold and callous? Not at all. 

After our first two approaches, Ted started overthinking in his head again. Although he’d gotten two positive responses, neither of the girls were available. He was still nervous he wouldn’t be able to interest anyone. 

While I watched him approach the “cold” girl, something was noticeably different. Ted wasn’t smiling, had his head down, and spoke timidly.

After his attempt, I explained a very important concept…

People mirror body language.

So if you walk up to a woman with a halfhearted or shy demeanor, she’s not going to feel comfortable returning anything else. It’s not because she thinks “Oh my god he’s creepy” like many men believe. It’s that it doesn’t feel natural or socially appropriate to the situation.

Imagine walking into a funeral where everyone is quiet and somber. Are you going to be boisterous? No, you’re going to follow the atmosphere.

Women are already just as anxious as us when meeting new people. You need to lead with positivity if you want her to reciprocate the same.

I knew that tangible evidence was essential and until Ted saw it for himself, it would be hard for him to understand.

So I started with a compliment exercise I do with guys to warm up for full approaches. It’s simple: you compliment women walking by on anything you find interesting about them. It could be their boots, energy, scarf, or overall style.

This plays into the principle above of “everyone wants to be liked” and works amazingly well.

As we were walking, I complimented women with a flat tone, a weak voice, and a blank expression. Few women even responded. The couple that did glanced up and looked back down. One girl muttered a “thanks” while walking by. 

Then I started speaking with confidence, expression, and a big smile.

Every single woman that walked by immediately looked up. The second they saw me smile, they smiled right back and exclaimed, “Thank you so much!” and “Oh my god, thanks!” 

I looked at Ted, “See, even I get ‘bad’ responses depending on the way I convey myself.”

I could see his attitude shift right away. He literally pulled himself up, smiled broadly, and approached a girl. That girl was the one who said he was brave and went on a date with him. 

Rejection can be a powerful ally

Rejection is only rejection if you see it as so. The men who I’ve watched stay motivated about expanding their social comfort zone make rejection their best friend.

Bill got “rejected” by four women on our day out. Three of them said they had a boyfriend, one actually had a husband in the store nearby.

He could have focused on the women who weren’t interested and beat himself up. He could have let it stop him from meeting more women. He could have accepted he was a loser because of it.

But after his first two rejections, Bill told me, “This is awesome. Every girl who’s turned me down has been polite. Even so, it wasn’t a big deal like I thought it would be. There are so many more girls I can keep talking to.”

And he did just that. By the end of the session, he got 2 numbers from girls that went out on dates with him.

Bill saw rejection as a helpful tool to filter unavailable or incompatible women. He recognized that most women don’t enjoy rejecting men and even when they’re not interested, they’re still flattered. He realized that there were many more women and you’re only limited by your mind – not by reality. 

When I sat with Bill after our session he said, “It was awesome getting those two numbers but that wasn’t the best part of today. The best part was facing my fear of rejection and realizing it was just that – an irrational fear. It doesn’t actually matter.”

Bill and Ted experienced real-world proof that beautiful women are interested in them.

You will, too. But not from me telling you or from you reading it online.

You’ll only get the proof you need when you start having your own excellent adventures.

  1. Shanie on March 6, 2014

    I love the real world examples Nick. It’s really empowering to hear such overlooked stuff works.
    I was in one of many lunch rooms at higher ed two days ago with my boss and I saw this cute girl with a group of her friends. She was eying the fuck out of me.
    And I didn’t engage because 1) I was lunching with the boss, but he ain’t going to interrupt a good thing, and 2) she was with her friends at lunch.
    Now I missed that connection and it is something to regret. If only I went for it!

    • Nick Notas on March 6, 2014

      Nothing to regret, just an experience to learn from.

      There’s always next time and the fact that you realized it means you’re halfway there.

  2. Dave P on March 6, 2014


    Great article. Love the structure and the real-world examples. Most guys have no idea how easy it is to meet women…if only they stick their neck out and go for it. Great job helping them work through their limiting beliefs and get tangible, successful results!

    • Nick Notas on March 6, 2014

      It’s all about creating opportunities for yourself. The difficult part is all in the head.

      Thanks Dave!

  3. JD on March 6, 2014

    I’ve definitely built up the idea of approaching a girl and getting rejected as the most horrible thing ever. Reading this makes me feel like some of the weight has been lifted off…I’ve waited so long to start talking to random girls and psyched myself out.

    • Nick Notas on March 6, 2014

      It can be nerve-wracking when you’ve never done it before. I used to imagine excruciatingly painful and embarrassing rejections as a possibility. Then once you start putting yourself out there, you realize they never (or extremely rarely) happen.

    • Goundy on March 19, 2014

      If you want help approaching girls, there are thousands of guys across the world who cold approach pickup girls all the time. If you type in google ‘find wingman’ and your city, you’ll find passionate guys who go out to the street or club and just approach women with the intention of improving their skills. There are many people who would be willing to help you or you can just watch them do their thing.
      That’s how I started.

  4. gavin on March 6, 2014

    Nick, do you live in Boston currently?

  5. David on March 6, 2014

    I had this success story when I where going home from work about a year ago.

    It started out with me commuting home as I always had from my internship and about to change buss at the local traveling center when I saw this woman who completely caught my eye, since I took this trip regularly I realised I would have this shot but never again. So at the end of my ride I said to hell with it ,lets try. So while I walk forward in the bus I have a seat across hers since beside her is her friend and the bus is close to completely full on every other seat.

    So in swedish I say(since thats where this all plays out) when her eyes catches mine: *exhales*profound sigh from me* -Damn I think you’re hot. I would like to take you out on a coffée if you’re single. *brief respite* – Btw, hey my name is David.

    Somewhat shocked she presents herself and I in turn present her with my earlier prepared paper with number and saying if she’s interested she should give me a call or message me, since I had to exit the bus to not miss my station.

    For me the lesson was how totally free we all should feel pursuing our passion.

    p.s. and doubly up the day after she messages me saying now that after she’d gathered herself from that shock she told how impressed she was and we started chatting and in the end going on a date.

    Cudos Nick, here where legends are born 🙂

    • Nick Notas on March 7, 2014

      David, that story is epic! That was extremely bold and you could tell how confident she thought it was. The fact that SHE reached out the next day says a lot.

      Those experiences may seem rare. But if you take consistent opportunities like you did, they will become commonplace in no time.

      Awesome job man and keep it up 🙂

  6. Johnny Sawyer on March 7, 2014

    I have read a lot of blogs on this stuff, and I have to say that this is the first time I actually believe it and the person behind the post. Thanks for being cool, genuine and honest. Most guys with blogs like this are creeps and give bad advice.

    • Nick Notas on March 7, 2014

      Thanks and you’re very welcome Johnny. I’m happy that their stories made an impact on you.

  7. hemant on March 8, 2014

    Thanks for the artical Nick. As usual excellent writing ,pointing out exactly to the root cause of rejection.

  8. Emma on March 18, 2014

    Hi Guys. I see not a lot of girls join the commenting lol Nick is right you have to be confident when approaching women…we see when the guy has confidence and we like guys like that 🙂

  9. Goundy on March 19, 2014

    I really agree about the part about rejection.
    “The best part was facing fear of rejection”. My bootcamp student last week told me something similar. For a while dozens of the interactions went no where however the benigness of rejection really started to sink into his un-consious and he was clearly becoming more icy and confident.

    This is what I love about cold approach. I see it in myself and all my bootcamp students and that’s that the more you get rejected, the better your understanding of reality becomes because when you rarely approach girls, you equate getting rejected to death. But when you’ve been shoved into the deep end many times and you get rejected over and over, you get this icy confident quality about you that becomes naturally attractive to women. You truly emobdy someone who doesn’t give a fuck.

    That’s another thing I notice about people who pursuit cold approach to mastery. Their perception of reality is strongly grounded in real life experience and they just don’t have the same kind of bull shit ‘stuck in their head’ mentality that most people who lack real life experience have.

  10. Jon on March 20, 2014

    Solid advice, as always! I’m beginning to realize all this stuff as well as I start talking to more people.

  11. Katniss_Everdeen on April 6, 2014

    The point here is that there’s no reason not to take the shot

    “You miss 100% of the shots you don’t take.” – Wayne Gretzky

  12. Johnc433 on May 2, 2014

    Helpful info. Fortunate me I found your website by chance, and I’m shocked why this twist of fate did not took place earlier! I bookmarked it. gegdecadfekc

  13. Michael James on March 16, 2015

    Somewhat, I agree on what you said, but confidence, luck and other factors do play a role as well, and things written, aren’t that easy when you do them practically. Anyway, bookmarked it for future reading.

  14. Abigail on March 29, 2016

    So important to approach the whole group! I have a few friends who are really beautiful on the inside, but do not conform to “beauty standards”. I can understand a guy is also looking for physical beauty, but if he ignores my friend, i’m out! It hurts me to see them getting completly ignored as if they are worthless. So if you want to be with me, you have to at least accept my friends.


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