I believe developing your self-security and self-esteem is one of the most important journeys in life. This means: practicing self-compassion and gratitude, prioritizing your wants and needs, and presenting yourself authentically to the world. And throughout that lofty pursuit, there’s usually room for improvement in how you express your self-security in interactions with other

I often write about choosing compatible, high-quality people to date. But sometimes in that pursuit, you still chase the hard-to-get, uncommunicative, or “crazy” girl because she’s hot…and you want to sleep with her. No big deal, right? But our actions always have consequences. I see this all the time with guys: they find a girl